Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel (Dr. Will Cole)

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Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel (Dr. Will Cole)The definitive guide to understanding the connection between what you eat and how you feel, offering a 21 day plan to reset your relationship with your body and heal the gut inflammation caused by stress, shame, and traumafrom the New York Timesbestselling author of Intuitive Fasting and Ketotarian. It's easy to suffer from frustration and confusion when it comes to nutrition and health. With so much focus on what, when, and how to eat, the emotional

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The latest French patisserie cookbook from award-winning French pastry chef Cédric GroletAfter the success of his books Fruit: The Art of Pastry and Opera Pâtisserie

His background in world-class French and Japanese kitchens seamlessly combines with his knowledge of the techniques of traditional Korean cuisine to create uniquely flavorful dishes

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The definitive cookbook for candying fruit

Explore the riveting recipes of this colorful cookbook to find: - A varied collection of 100 Caribbean easy-to-follow recipes written by Riaz Phillips- Captivating recipe and travel photography- Feature essays which capture the history and culture of the foodSo whether you seek connection with your heritage

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an authoritative guide to 50 bean varieties and how to cook with them

and enhanced in equal measure by a passion for food

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