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Description

American Barbell Ab MatThe American Barbell Ab Mat is the most simple, effective, and portable ab training device period! It allows you to work the full kinetic chain and range of motion from full extension to full flexion. Our Ab Mat is ergonomically contoured to your lower back. This provides maximum support while also ensuring protection from injury and maximum user comfort. With our Ab Mat, you are able to put your lower back in the ideal position for core work without

Weight: 10KG

Handles curve slightly inward and have a wider top than base

Our selected steel grade for our Mammoth Power Bar provides very little flex

This is a commercial quality cable pulley attachment that is designed for serious training

the distance between the collars is the same as a competition barbell making the transition smoother as the lifter progresses

All sales are final

5lb plate to 1

Thickness: 5/16" (8mm)

Additionally

you are able to put your lower back in the ideal position for core work without putting any strain on the erector spinae muscle and the spinal column

In addition to squats

Both the shaft and sleeves are constructed of high-quality aluminum and it's been designed to meet IWF specification