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Prep Like A Pro - Contest Prep eBookGuidelies for a competition prep. Complete with diets, training plans and information about all phases of preparing for stage.

Information:

I am voluntarily participating in programme activities with the knowledge of risks involved and hereby agree to accept any and all inherent risks as may pertain

An approach that aids in strength and lean muscle gains

Do this challenge at your own pace

created by our CoachedByTZ coaches

belong to CoachedByTZ

AND as a bonus for those who love a challenge or get bored quite quickly we have designed the program into 2 x 3 week phases to keep you all fired towards achieving the best glutes you can in just 6 weeks

but still allows time for recovery

I affirm that I am of legal age and agree to this Agreement

If you are looking to push yourself and change things up a bit then this one is for you

This is a fully custom designed meal plan that is personalised to you and your goals

Upon purchase

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