Holotropic Breathwork: A New Approach to Self-Exploration and Therapy -- Stanislav Grof, Paperback

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Holotropic Breathwork: A New Approach to Self-Exploration and Therapy -- Stanislav Grof, PaperbackThe definitive overview of this transformative breathwork. In the second edition of this classic text, Stanislav Grof and Christina Grof describe their groundbreaking form of self exploration and psychotherapy: holotropic breathwork. Holotropic means "moving toward wholeness," from the Greek holos (whole) and trepein (moving in the direction of). The breathwork utilizes the remarkable healing and transformative potential of nonordinary states of

ISBN: 9781419749476

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