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Black Snapback with White Embroidered Tiger and MLFC LogoThis is the hat I reach for when I want something clean but with an edge. All black. Eye of the Tiger front and center. No camo, no color, just a sharp white embroidered tiger and MLFC logo on a structured black crown. Made from a durable 80 20 acrylic wool blend for a premium feel that holds its shape all day. The structured six panel high profile build sits clean on your head whether you are training in the backyard, out on a walk, or just going

no-nonsense hat built for guys who train hard and live simply

Just in gray

and quality carbohydrates make up the foundation of how I eat

Simple gear for guys who just show up

My meals focus on nutrient-dense whole foods that are simple to prepare and easy to repeat consistently

and adjustable snapback closure for a clean locked-in fit every time

The front chest pocket carries the Flip The Switch graphic — the phrase I used to describe the exact moment I decided to change my life at 51

100% polyester ripstop fabric with UPF 50+ sun protection keeps you covered whether you are training outdoors

Not motivation

building healthier habits

and side seams for a clean look that works whether you are training in the backyard or just living your life

or just repping the Midlife Fit Club lifestyle